I am remiss

Okay my life got out of control for a minute...but I'm pulling this thing back in. I got behind the 8 ball at work, but now I know what to do to correct the situation.

Good new is that I have a wonderful new friend who helped me with my son this week. That was a life saver for me and I greatly appreciate it.

I am going to do an Isadermix demo today a friend's gym in Union City. I will take pictures and post here. I will also post some pics from the GNC show. I just need some time at home where I'm not running around all over the place.

I have to spill, I have penned up stress that has to be released.

Gotta get ready!
Bye!